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Baseball

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Central Michigan University is one of the finest in the state of Michigan. players at C.M.U. are dedicated to being the best on and off the field. I had the privilege of working for my first PES 283 rotation, and I think I will never forget it for the rest of my life. Coach Kriener demands th ....

Middle of essay

....ther good way to prevent injury. Warming up by running and then stretching will help prevent injury. Light jogging gets the blood supply flowing and will enhance the stretch. I believe it also gets the athlete ready to perform. Stretching will also promote flexibility, a big factor with being "in shape." The cool down period is also important in making sure the athlete stays in shape aerobically. This will maximize the practice. I always made sure the athletes did all their running before ....
Number of words: 775 Approximate pages: 3

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