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The Need For Sleep
Beginning of essay
As fundamental as drinking or eating, sleeping can be described as
a certain necessity that all animals need. Although it can not be proven
beyond the shadow of a doubt what the evolutionary advantages are, there
have been many studies that show what happens if we do not sleep. These
slight chang ....
Middle of essay
....ur productivity is sabotaged.
Sleeplessness, whether it's the result of a sleep disorder or an
overextended lifestyle, invites diminished quality of life and
deteriorating health. When we lose sleep or our sleep is poor, we also put
ourselves and those around us at high risk for accidents. Major industrial
catastrophes such as the Three Mile Island incident have been attributed to
human error that occurred during times when the body is at its sleepiest.
If we ignore our sleep needs and get behi.... |
| Number of words: 414 |
Approximate pages: 2 |
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