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Creatine
Beginning of essay
a natural substance found in your body. About 95% of
is found in your skeletal muscles and the leftover 5% is found
throughout your body mostly your heart, brain, and testes. Your body makes
about one gram of ceatine a day and you eat about one gram a day making
your total intake about two gram ....
Middle of essay
....of the people who
are taking it, it can only help. My friend Eric has been taking it for a
little over a year and said that it has helped his performance greatly. He
was able to gain muscle mass and lose the fat.
It's easy to get and goes down easily. You can get it at most gyms,
health food stores, and general nutrition stores. All you have to do to
take it is mix it with a liquid it is suggested not to drink a lot of
caffeine or acidic drinks because they are thought to slow down the resu.... |
| Number of words: 848 |
Approximate pages: 4 |
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