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Biologic Nutrition And Nutrients

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Biologic nutrition is the growing and consuming of foods of the highest possible nutritional value. It is rapidly expanding in popularity, as more and more people become interested in eating for good health. A biologic diet is a natural, wholesome diet, supplemented by vitamins, minerals, and he ....

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....ction to take place. Vitamins are not a part of the body’s structure. They are just agents that help to regulate its maintenance and activity. Vitamin A is a fat-soluble vitamin that can be found in fish, carrots, yams, spinach, and melon, among other foods. It helps to fight colds and infections, particularly in the eyes, ear, nose, throat, lungs, and bladder, because it increases the resistance of these tissues to bacterial infections. As for the eyes, Vitamin A is necessary for maintaini....
Number of words: 938 Approximate pages: 4

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