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The Six Essential Nutrients
Beginning of essay
In order to function properly, a body needs six essential nutrients: carbohydrates, fats, proteins, nutrients, vitamins, and water
The VITAL NUTRIENTS
Six kinds of nutrients can be found in foods: carbohydrates, fats,proteins,mineral, vitamins, and water. These substances are essential to chemical ....
Middle of essay ....ineral content of your body is in your skeleton. Calcium and phosphorus form much of the structure of bone.
Unlike minerals, a vitamin is an organic nutrient that is required in small amounts to maintain growth and metabolism. Vitamins do not provide energy or building materials for the body; rather, they regulate processes in the body.
The two main groups of vitamins are fat-soluble vitamins and water-soluble vitamins; fat- soluble vitamins can be stored in the liver where excess amount.... |
Number of words: 561 |
Approximate pages: 3 |
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