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Creatine

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Athletes today will do almost anything to get an edge. In the past athletes had to turn to such things as anabolic steroids or blood doping (the process of taking out blood and adding oxygen to it and putting it back into your body in order to increase a persons endurance). However, these procedu ....

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.... is all gone. In doing this, the athlete has better endurance during his of her workout. claims to have many advantages, such as increased endurance, increased overall work potential, increased speed of muscular action, and the potential to further increase muscle mass. also accelerates protein synthesis. (Applegate 52) If all this were true, it would be easy to see why athletes are turning to for an edge on the competition. But are these claims real? Is their scientific proof of what d....
Number of words: 732 Approximate pages: 3

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