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Diet And Disease
Beginning of essay
Many food items are digested that are very harmful to health and special precaution should be taken at all times when consuming food substances. The most important measure that could be taken to prevent the development of many chronic diseases is the provision of a consistently good individual nut ....
Middle of essay
....mainly found in animal foods. Other fats in the diet - 'poly-unsaturated' fats - tend to reduce the cholesterol in the body. This type of fat is found in corn oil, sunflower seed oil and soya oil. The use of skimmed/semi skimmed milk is highly recommended by dietitians. Full cream milk contains 4.8 percent fat and skimmed milk contains 0.1 percent fat. Skimmed and semi- skimmed milk have all the calcium and protein of full-fat milk. Fat is loaded with calories, which, if over-consumed can l.... |
| Number of words: 2489 |
Approximate pages: 10 |
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