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Why Exercise Is Important
Beginning of essay
"I can tell a lot about a person from just looking at their face," says Joseph Bark*, chairman of the dermatology department at St. Joseph's Hospital in Lexington, Kentucky. Indeed. But equally important, one can also tell a lot about a person by looking at their overall physical disposition. In an ....
Middle of essay
.... it will also talk about how to train yourself to better health, including the foods to eat and the foods to stay away from.
A good friend of mine that's also a workout partner once told me that it's not a test of how well you can do it, but just how long you can stick with it. Maybe, just maybe.
Surviving vs. Living
So why is it important that we exercise and watch what we eat? As a teenager, sure I’m concerned about the way I look. That’s why I work out. But until now, I really never stoppe.... |
| Number of words: 2835 |
Approximate pages: 11 |
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