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The Jab

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is the best and most effective punch there is. Training in the Martial Arts for thirteen years I’ve seen and been in many fights. In the all the competition fights and street fights that I’ve seen, my conclusion is that no one knows how to throw a simple lead jab. Every person throws heymakers, ....

Middle of essay

....return it to the ready position so you may use it again and also to have your hand there to protect your face from a counterpunch. Throw your jab again, but instead of extending your fist slowly, act as if you are snatching a fly out of the air. Ali’s theory is to picture hitting a fly with a fly swatter. Quick and snappy not slow and pushy. There is nothing worse than a slow jab. The great advantage of a jab is that it doesn’t disturb your balance and it is both an offensive and a defensive ....
Number of words: 511 Approximate pages: 2

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