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Brief Shao Lin Monk History
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A Short History of Shao Lin Monks and their Martial Arts
The original Shao Lin temple was built in 495 A.D. by the ruling Bei Wei emperor for an Indian monk who came to China to preach Buddhism. The name Shao Lin derived from the fact that its original temple was located within a small forest on ....
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...., who spent hours each day hunched over tables where they transcribed handwritten texts. Consequently, the monks in Shao Lin lacked the physical and mental stamina needed to perform even the most basic of Buddhist meditation practices. Tamo then incorporated by teaching them moving exercises designed to both enhance the flow of ch’i and build strength. These sets, modified from Indian yoga’s such as hatha and raja and were based on the movements of the 18 main animals in Indo-Chin.... |
| Number of words: 1227 |
Approximate pages: 5 |
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