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Buddhism 4
Beginning of essay
Buddhism was founded by Saddharrha Gautama. He discovered soon after that the mind was the most important aspect of human existence. In Gautama’s believe he believed: “Our mind is like mercury. It is also like a monkey who is struggling all the time to free himself. When he is pull ....
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....nd sit still. The monkey also knows that it is time to stop when
the rope is so tight that it strangles him. The movement of our mind is very similar, so if we keep on meditating in order to observe it (the mind), then it is like watching the monkeywithout behaving like the monkey. If we act like the monkey by creating thoughts, we will be exhausted by our meditation because the mind never stops. We have to be in control at the post where mindfulness and concentration are. Fix attention on.... |
| Number of words: 1183 |
Approximate pages: 5 |
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