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Componants Of Life
Beginning of essay
Creating and adhering to a nutritional plan could be the single most important thing you do in your life. A nutritional plan does not only mean covering your physical health, but your emotional and spiritual health as well. Surviving well on a healthy nutritious diet will only go so far without the ....
Middle of essay
.... we must be honest with ourselves. Who seriously consumes their daily-allotted nutrients each day out of their meals? I bet your saying to yourself, well sure I do, because I eat breakfast, lunch and dinner, and have a glass of milk and gram crackers for a late night snack. Hey I even get out of my chair at nights to try to find the remote, I’m healthy enough. I would be willing to put money on it, that you not reaching your daily benefits, because only 9% of adults eat a balanced diet (Sinai)..... |
| Number of words: 1795 |
Approximate pages: 7 |
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