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Stress Management 2
Beginning of essay
What is stress? Stress is a part of day to day living. As a college student I experience stress meeting academic demands, adjusting to a different schedule every week, or developing relationships with others. The stress I or anyone else experience is not necessarily harmful; in fact, stress is a no ....
Middle of essay
....s. When someone’s behavior is affected by stress, they may have difficulty speaking, they can become very impulsive, and they can either become very nervous (apparent by the high pitched voice) or very sad and cry for no apparent reason. All of these symptoms can be dealt with many ways; however, the following seem to be the most effective. Many people find that Yoga and other relaxation techniques are very effective in reducing or even eliminating stressful feelings. Healthy friendships a.... |
| Number of words: 934 |
Approximate pages: 4 |
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