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Why The Vegetarian Diet Is Bes
Beginning of essay
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The vegetarian diet is becoming increasingly popular all the time. Is the vegetarian or meat diet better? A
decade ago and earlier, the impression was that a vegetarian diet was lacking in the nutrients found in meat
products. Today though, through research and nutritional science, it has been ....
Middle of essay
....nd to have less body fat than nonvegetarians. This is most likely due to the low
fat and high carbohydrate content of their diet. Vegetarians usually have lower blood pressure than meat eaters
because of lifestyle and diet. Other factors probably include exercise and resistance to smoking and alcohol
intake. Coronary artery disease is directly related to saturated fat intake. In studies testing cholesterol levels,
vegetarians beat out all others including those that only ate lean meats. .... |
| Number of words: 516 |
Approximate pages: 2 |
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