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Mental Training-sports
Beginning of essay
Metal preparedness is almost as important as physical training. To be mentally trained most closely means to be psychologically ready for the physical act of. Mental training includes several steps which include aquainting ones self with the event, setting a goal, finding out secret techniques or ....
Middle of essay
....e to have the time to train. A movie, dinner with friends, late night TV, time with your family? One author suggested “mainly give up work. It’s impossible to keep up”.
Visualize ones-self accomplishing the goal and feel that satisfaction that comes from success. Now how will a person remember that state of motivation that the person will want to have the next time they are deciding whether or not to row?
Once the person gets on the runway, it is important to make the experience pleasurable .... |
| Number of words: 974 |
Approximate pages: 4 |
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